In this series, Lonely Planet’s writers and editors answer your travel problems and provide tips and hacks to help you plan a hassle-free trip. We asked veteran Caribbean correspondent Antonia Windsor to answer this West Indies–related question.

Question: I am looking for recommendations for the best island for a real Caribbean experience. I am interested in street food, surfing, diving, sipping rum and local chilling. Resorts and buffets are not my thing. Where is best for me? 

Antonia Windsor: I’m going to give you an answer you might find surprising, because this island is known for honeymoon hotels and some of the most luxurious resorts in the Caribbean. Yet St Lucia, in the eastern Caribbean’s West Indies, is a place with a warm heart and a proud local culture. It’s an island where you can listen to children rehearsing steel pan in a school yard, or watch a weaver turn a palm leaf into a hat. Here, you can mountain bike through the rainforest with a local guide informing you of the medicinal properties of plants around you, or listen to country music in a dive bar (St Lucians harbor a secret passion for Dolly Parton). It’s a place where you can hear a fisherman notify the village of the day’s catch by blowing on a conch shell or rub up against the locals (literally) at a Friday-night fish fry.

So you want a real Caribbean experience? You will find it in St Lucia.

Hiking offers a marvelous way to experience St Lucia’s natural beauty © Justin Foulkes / Lonely Planet

First up, since you don’t like resorts you’ll want to choose a locally run small hotel or short-term rental. If you…

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